Tag: mindfulness
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Ferris Built Giveaway!
Be kind to your mind. I became obsessed with FerrisBuilt as soon as I saw Meghan Markle rocking their #RBG shirt while recording for podcast promoting therapy for teens. The company is run by a single mother of twin girls who lost her company of 12 years due to the coronavirus pandemic and dove headfirst…
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Since last time I updated…
I’ve been busy. I’ve also been dealing with some financially tight times, so my priorities had not been on blogging. Being hit with hospital bills all at once (including a $1185 ambulance bill – for a 2 mile ride), my dog’s spaying vet bills (about $800), and the expenses of living in the city and…
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YOGA CHALLENGE COMPLETE
Okay, it was a while ago. I completed it on my birthday, March 1. Hindsight tells me that the most important thing to finishing the challenge was the friends who joined me in doing yoga, which helped to keep me accountable without making me feel like I was ruining my social life. Giving myself a…
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Join me in the 30 Day Yoga Challenge!
Since I moved away from my old beloved yoga place, I’ve gotten out of the habit. I had many excuses – directing a show, adopting a puppy, having a 2nd degree burn on my hand, but now, I’m done with all that. I’m ready to start back up again, and to feel better about myself.…
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Meditation
I struggle with always having far too much on my mind. It’s my nature, but it has lead to my leading a very unhappy life. Here’s to being mindful, instead of “mind full.”
Corinne DeCost 