Tag: mindful

• YOGA CHALLENGE COMPLETE

  Okay, it was a while ago. I completed it on my birthday, March 1. Hindsight tells me that the most important thing to finishing the challenge was the friends who joined me in doing yoga, which helped to keep me accountable without making me feel like I was ruining my social life. Giving myself a…

  Cora Bean

  May 6, 2016

  Anxiety & Depression, Meditation, Personal, Yoga

  anxiety, Corinne Lee, depression, me vs rent, meditation, mental health, mindful, mindfulness, namaste, ptsd, yoga

• Join me in the 30 Day Yoga Challenge!

  Since I moved away from my old beloved yoga place, I’ve gotten out of the habit. I had many excuses – directing a show, adopting a puppy, having a 2nd degree burn on my hand, but now, I’m done with all that. I’m ready to start back up again, and to feel better about myself.…

  Cora Bean

  December 16, 2015

  Meditation, Personal, Yoga

  challenge, mindful, mindfulness, weight gain, weight loss, yoga, yoga challege, yoga mat, yoga with adriene, Youtube

• Meditation

     I struggle with always having far too much on my mind. It’s my nature, but it has lead to my leading a very unhappy life. Here’s to being mindful, instead of “mind full.”

  Cora Bean

  August 6, 2015

  Anxiety & Depression, Meditation, Personal

  anxiety, depression, meditation, mind full, mindful, mindfulness