Category: Meditation
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Prevent Dementia With These 12 Lifestyle Changes
Originally Shared on HoneyColony There is currently no cure for dementia, though science continues to research prevention and ways to slow down the spread of the disease. Just within the United States, approximately 5.7 million people are living with dementia. It’s clear to see that many people are impacted greatly by this disease. As a…
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I’m a MESS
As many of you have likely experienced, I am broke. Not dead-broke. I have a little in savings, I have a 5 figure limit on my credit card I’m nowhere near, I pay my rent and bills on time. I have friends with cool jobs able to hook me up with cool free things. I’m…
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YOGA CHALLENGE COMPLETE
Okay, it was a while ago. I completed it on my birthday, March 1. Hindsight tells me that the most important thing to finishing the challenge was the friends who joined me in doing yoga, which helped to keep me accountable without making me feel like I was ruining my social life. Giving myself a…
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Yoga: Day 2 Reflection
Back on the mat again! Before getting on the mat, I had run a bunch of errands and gotten some Christmas shopping done. It was past 9 PM by the time I was ready for yoga, and by that time, I was starting to feel sleepy. BUT I PROMISED MYSELF. If I can’t keep a…
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Join me in the 30 Day Yoga Challenge!
Since I moved away from my old beloved yoga place, I’ve gotten out of the habit. I had many excuses – directing a show, adopting a puppy, having a 2nd degree burn on my hand, but now, I’m done with all that. I’m ready to start back up again, and to feel better about myself.…
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BIG NEWS: Enter, Smiley Face!
Meet Smiley Face! She’s a 9 week old, half-Pomeranian, half Chihuahua/Terrier. Smiley is going to be training to be my service dog! She is in perfect health according to her vet, and I got her first round of vaccinations. She only weighs 2.9 pounds right now! Smiley is already the light…
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Busy Busy Autumn Timez
Now that I’ve settled into my new home, things have been crazy. Here are a few of the things I’ve been up to: I’ve performed at the ribbon-cutting of a multimillion dollar academic building in Downtown Boston. I’ve been working on the comedy show I’m directing that premieres at Improv Boston on Thursday. (And this…
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A bit of positivity…
Blogs: The 7 Habits of Unhappy People (and how to fix them!) Videos: Fuck This: A Guided Meditation
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“Someone once asked Dad: “But what do you want to save time for? What are you going to do with it?” “For work, if you love that best,” said Dad. “For education, for beauty, for art, for pleasure.” He looked over the top of his pince-nez. “For mumblety-peg, if that’s where your heart lies.””
– From the children of Frank Bunker Gilbreth, efficiency expert who contributed to the study of industrial engineering in fields such as motion study and human factors.
Corinne DeCost 